Achieve your optimal health
Fundamental Wellness Coaching for the mental, emotional, physical & spiritual self.
What you are is what you have been. What you’ll be is what you do now.
Buddha
Welcome to your
Sto Lat Wellness Transformation
I am an Intuitive Integrative Wellness Coach. My goal is to help you reconnect & heal in order to achieve your goals & overcome obstacles.
Let's work together to create the life you deserve.
Our Polish blessing of "STO LAT", or "100 ʏᴇᴀʀꜱ", wishes you long life, pure health, and prosperity. May you be blessed to live 100+ years of divine life!!
Meet Your Coach
Nika Kozyra
My objective isn’t to heal you, but rather to teach you to heal yourself. Healing truly begins with reconnecting to your mental, physical, spiritual, & emotional self.
My objective is to be your mirror for self-reflection and healing.
I create a safe space for you to fully express yourself.
I want my clients to be unapologetically who they are.
"Nothing grows from a place of comfort." I believe my client sets the pace, but it is my job to challenge you.
Sto Lat!
Find out more here.
What is Intuitive Integrative Wellness Coaching?
Intuitive
Integrative
Integrative
Having the ability to know or understand things without any proof or evidence.
This is your "gut feeling".
Integrative
Integrative
Integrative
A comprehensive approach that unifies and collaborates the mental, emotional, physical, and spiritual aspects of one self.
Wellness
Wellness
Wellness
The state of existence in which one is in balanced health; mentally, emotionally, physically, & spiritually.
Coaching
Wellness
Wellness
Teaching clients to; set better achievable goals, take more action, make better decisions & reconnect with themselves.